Glow Up Greens
“This is one of my go-to juices year-round because it checks all the boxes: nutrition, hydration, detox and digestion support, and cleansing.”
Ingredients
- 1 green apple (adds natural sweetness)
- 1 cucumber (hydrating and refreshing)
- 2 stalks celery (detoxifying and mineral rich)
- 1 handful spinach or kale (for a nutrient-dense green base)
- ½ lemon, peeled (adds brightness and supports digestion)
- 1 (1-inch) piece of ginger (adds a zesty kick and anti-inflammatory)
- 6 to 8 fresh mint leaves (cooling and refreshing)
- ½ cup (118.3 ml) coconut water (optional for extra hydration)
Instructions
- Wash all ingredients thoroughly. Run everything (except coconut water) through a juicer. Stir in the coconut water after juicing (if using). Serve over ice or chill before drinking.
Notes
OPTIONAL BOOSTS:
- Add a splash of pineapple juice or a small wedge of fresh pineapple for extra sweetness.
- Try a pinch of cayenne if you like a little heat with your sweet.
- Hydrating and energizing without caffeine or sugar crashes.
- Supports digestion and reduces bloating.
- Cleanses the liver and blood gently.
- Boosts immunity and fights inflammation.
- Promotes glowing skin thanks to the antioxidants and hydration.
