Kidney and Liver Detox Juice
“This recipe is great for digestion, heart health, reducing bloating— and overall, it’s a juice that benefits your entire body, including your skin. It’s simple to make, uses just a few ingredients, and the combination of apples and carrots gives it a naturally sweet flavor.”
Ingredients
- 1 small apple
- ¼ cucumber, peeled
- ¼ teaspoon (1.23 ml) lemon juice
- ¼ beet, peeled
- 2 stalks celery
- 1 small carrot, peeled
Instructions
- Wash all ingredients thoroughly under running water. Peel the beet, cucumber and carrot. Cut everything into small pieces so they fit easily into your juicer chute or blender jar.
- Juice or blend the apple, cucumber, beet, celery and lemon juice in any order.
- Juice or blend the carrot last as it helps push through any leftover bits and adds a naturally sweet finish.
- Optionally, for a smoother texture, strain the juice through a fine mesh sieve or cheesecloth to remove any pulp or grit.
- Stir and enjoy fresh. Pour into bottles and refrigerate. Shake before drinking.
Notes
Photo by Iliasis Muniz
